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What is Complex-PTSD? Is it the same as childhood trauma?
What is Complex-PTSD? Complex post traumatic stress disorder (C-PTSD) is a mental health disorder that occurs from repeated exposure to severe traumatic experiences. Traumatic occurrences that lead to C-PTSD often happen in relationships with other people. Someone can...
What is Childhood Trauma?
Defining trauma What is trauma? Before we talk about childhood trauma, let’s define trauma. When I say trauma, I refer to experiences that overwhelm our brain & body and leave a negative psychological impact on us over time. Traumatic events occur when we feel a...