CNM / Polyamorous Relationship Counseling
Are you and your partner(s) struggling to balance everyone’s feelings and needs? Maybe communication and conflict is feeling tough. Are you leaving conversations feeling unheard and misunderstood? Has your relationship structure changed recently, leading to a wave of emotions that feel overwhelming? Has a rupture or break in trust occurred that you can’t seem to get through? Maybe attachment patterns are showing up and making it hard to feel safe and connected.
Perhaps you and your partner(s) would like support with communication and conflicts that are arising in this season of life. Maybe you need some help creating new agreements that honor everyone’s feelings and needs. Perhaps you’re getting triggered and want to learn new ways to work with emotions that arise. Possibly there has been a rupture and repair is needed for everyone to rebuild trust. Maybe you wish to have a safe and affirming space to navigate your relationship with someone who understands & celebrates diverse relationships and relationship structures.
Hi, I’m Rose, I work with folks in consensually non-monogamous (CNM) / polyamorous relationships to help partners build healthy communication & conflict repair skills, explore and navigate relationship agreements, process traumas and attachment patterns impacting your current connection, and build relational security. I am eclectic in my approach and use a combination of somatic skills, attachment-based therapy, nonviolent communication, & parts work to help partners work through stuck areas and create secure connections. I offer a safe and affirming place for LGBTQIA+ relationships & diverse relationship structures. Working together, you’ll walk away from therapy empowered with the knowledge, tools, and skills to have secure connections, rooted in deep understanding of yourself and your partner(s).
If you’re curious about the modalities I use, you can find more information here.
I warmly welcome people with diverse identities, backgrounds, & relationship structures. I am affirming of people who are transgender, gender expansive, non-binary, intersex, queer, gay, lesbian, bisexual, pansexual, asexual, monogamous, polyamorous, open, & consensually non-monogamous (CNM). I am committed to offering social justice-informed & sex-positive therapy.
All relationships go through times where they can use support. Feel free to reach out to schedule a free 20-minute consultation.